The most powerful products for potency

What products increase potency in men, or how to increase male potency in a natural way.

How do products that enhance potential work?

Men's potency needs constant nutrition with vitamins, minerals, micro and macro elements. They can be obtained from vitamin complexes and dietary supplements, but the components are better absorbed in their natural form.

The second advantage of the products is that many of them are aphrodisiacs, they improve health and improve the functioning of internal organs and increase sexual attraction to the opposite sex.

Third, it is tastier than any pill, even a vitamin.

The advantage of the product over the potential is their ability to:

• Cleanses the blood from cholesterol plaques;
• Strengthen blood vessels;
• Stimulate blood supply;
• Enhancing libido;
• Increase the sensitivity of the erogenous zones;
• Rejuvenate the body.

Top 10 products that you can see in every kitchen

Many products can increase potency in men, but some of them are rare guests at the table - exotic or very expensive. Men pursuing exotics do not generally realize that familiar products have no less power than overseas and you can buy them at the supermarket at a normal price.

Vegetables

These are the most affordable products throughout the year that increase men’s potency. The list of most useful includes:

• White cabbage;
• Onion;
• garlic;
• Beets;
• Carrots;
• Tomatoes.

Vegetables normalize the hormonal background, and then the work of the reproductive system, sperm synthesis, increases sexual desire. They retain their properties even after heat treatment, especially seasonal and not remotely imported and treated with chemicals.

eggs

Quail eggs have the highest energy value, but chicken eggs can easily replace them. The only condition: the latter should not be eaten raw - it may contain Salmonella - a causative agent of serious diseases. Eggs increase potency because they contain amino acids, phosphorus, calcium and protein. They affect the male reproductive system as follows:

• Increase sexual appetite;
• Enhance erection;
• Helps to prolong intimate contact.

It is good if hot spices, herbs, tomatoes are added to them.

Citrus

Lemon, orange, pomelo, grapefruit and other yellow and orange fruits contain lots of lutein, which can increase testosterone levels in the blood. Lack of sexual androgen is the basis of hormonal disorders and deterioration of male potency.

Another plus - citrus - natural aphrodisiacs, enhance sexual desire.

Bananas

To increase endurance in bed, it contains a large amount of potassium. This micronutrient is responsible for the functioning of the cardiovascular system and depends on it the potential that improves when consuming this fruit.

They bring the greatest benefits to men in old age - 50-60 years, in these years the most felt potassium deficiency.

Bee products

Bee gifts are useful for all men, both young and old. The best remedy is honey and bee dust. These natural products increase the male potential due to the whole complex of micro and macro elements present in the composition. Treatment with honey and bee bread:

• Improving blood circulation in the penis by increasing the blood supply to the uterine area;
• Normalization of metabolic processes;
• Lowering blood sugar levels;
• Increase in testosterone;
• Increase durability in bed;
• Enhance the brightness of sex sensations.

This natural, natural remedy is contraindicated for people with Graves' disease, malignant tumors and allergies to bee products.

chocolate

A product for men who are not bothered by increased potency. Contains substances that increase the production of happiness and love hormone, which has a positive effect on male libido.

• Improves mood and is also considered a natural aphrodisiac.
• May cause an increase in testosterone and improve blood circulation.

However, this is typical only for dark, bitter chocolate with a cocoa content of at least 70%.

pomegranate

Pomegranate, like bananas, is the best natural remedy for improving blood circulation. They dilate the lumen of veins and arteries, making blood flow more strongly to the penis, which means they are also excellent products for improving potency. Pomegranate juice is used to prevent the development of malignant neoplasms and it is important for all people.

Meat dishes

Among the products that increase male potency are meat. The diet of a real man should include:

• Chicken
• Rabbit meat;
• Veal or beef;
• Turkey.

You can supplement the diet with more exotic breeds: horse meat, cattle semen (bull). And avoid fatty mutton and pork, they contain large amounts of cholesterol, which impairs blood circulation in the blood vessels.

Straight meat is an excellent way to quickly increase attractiveness to a woman and to strengthen and endure a man's body.

Pumpkin seed

The raw material is not only a natural aphrodisiac, but also to normalize testosterone production, potency and enhance erection. Contains irreplaceable zinc, on which depends:

• Balance of hormones in the body;
• Sperm quality;
• Ability to conceive a child.

nut

Until recently, only walnuts were available to our men, and today their consumption can be added:

• Almonds;
• კეშიუ;
• nut;
• Nutmeg;
• Peanuts
• Pine nuts.

All of them can be served in pure form or in prepared mixtures, as folk methods recommend. Most of the recipes are given with nuts, but they can easily be replaced by any other. Using nuts is an old-fashioned way to quickly bring a man to combat readiness and enhance an erection. Honey with nuts, meat, dried fruit is a very effective remedy.

The benefits of seafood for potency

Seafood contains large amounts of zinc and selenium, micronutrients that affect the functioning of the reproductive organs, omega 3 and 6 fatty acids that improve the production of sex androgens.

Lizards

The benefits of this rather expensive mollusk are as follows:

• Increase durability in bed;
• Delayed ejaculation;
• Increased libido.

Osters are contraindicated in patients with diabetes and inflammatory processes of the pancreas.

Sea fish

Mackerel and mackerel are an excellent way to enhance potency at home. They contain essential amino acids and phosphorus for men, this is the strength of the erection and the speed of its onset. Regulates testosterone production, increases endurance in bed. Food can be cooked by any method other than roasting.

Mussels

Due to the huge amount of zinc, they normalize the synthesis of hormones better than any other pill and, unlike chemistry, have no side effects. Regular consumption of mussels will increase sperm volume and improve its quality.

Squid, shrimp

A natural and tasty remedy for men who suffer from infertility due to the low amount of active and live sperm. Contains zinc and selenium to eliminate this problem.

Healthy drinks

Delicious dishes are not the only way to increase potency, drinking also heals and strengthens the reproductive system.

Freshly squeezed juices

Juice	Action
pomegranate	Helps lower blood pressure and improves blood circulation to the pelvis
Pumpkin	Removes inflammatory processes in the prostate gland, prevents the development of neoplasms, regulates testosterone production.
Watermelon	Improves blood circulation, stimulates the synthesis of sexual androgens
Carrots	Increases blood flow, normalizes metabolic processes, enhances erections.

An important condition without which the benefits of juices will be lost is naturalness. The drink should be prepared at home from fresh vegetables and eaten within 15 minutes of squeezing. Juice analogues sold in stores contain several vitamins and other nutrients.

Ginger tea

Reviews of this root culture prove that it has miraculous power. Ginger treats erectile dysfunction, is useful in obesity, decreased immunity and frequent colds. Recommended for hypertensive patients because. Regulates blood pressure and helps clear excess blood cholesterol.

Ginger can be added to dishes as a spice, but a drink based on it is more beneficial. It is prepared in many ways, but the easiest is to grind a piece of ginger root (about 2 cm) and grind it in a grinder, which is poured into 200 ml of boiling water. Let stand for 10-15 minutes, you can sprinkle with honey or add a slice of lemon.

Celery root juice

For men who prefer a healthy lifestyle, celery is an indispensable vegetable. It contains a testosterone analogue that increases the volume of sex androgen several times as soon as it enters the body. Celery juice can be used if you need quick warning, while regular use is an excellent prevention of sexual and reproductive dysfunctions.

Ginseng tincture

Folk remedies for impotence can not be treated without tincture of "male root". Ginseng medicine was used many years ago to increase potency and to this day has not lost its relevance. Each pharmacy has a ready-made medicine in its range, you can do it yourself.

Ginseng improves male strength by stimulating the physical capabilities of the body:

• Boys become active and resilient in bed, recover faster after sex, forget about premature ejaculation.
• Among all natural remedies, it is ginseng that boosts the immune system so that the body becomes virtually insensitive to both infections and radiation.
• Improves cerebral circulation in the departments responsible for libido, bed satisfaction and testosterone secretion.

Against exotic erectile dysfunction

It is hard to surprise with homemade dishes from everyday products, but exotic food provided in the form of a romantic dinner will give not only culinary pleasure, but also instantly arouse sexual desire.

Camel stomach

Sychuzhina, as this product is rightly called, is a well-known aphrodisiac. He:

• Enhances the sensitivity of the erogenous zones;
• Increases endurance;
• Prolongs sexual contact.

The product is rare, but only a few grams are enough to get the effect.

Kumis

The drink is made from horse milk and can be found in any supermarket.

• Kumis improves male reproductive ability, its activity and endurance.
• The drink improves immunity, quenches inflammation.
• It has a contraindication - diseases of the digestive system.

Avocado

This green fruit has long been proud on the shelves of refrigerators. It is rich in vitamin B9, without which it is impossible for the healthy functioning of the male genitals. It also instantly enhances sexual desire and regulates testosterone synthesis.

List of harmful products

In addition to foods that improve erection, there are foods that negatively affect it. It is best to avoid them altogether or, in extreme cases, reduce their consumption to a minimum. The list includes:

• Flour products;
• Fatty meats and cheeses;
• Sausages;
• Margarine;
• Butter;
• Pate;
• Smoked meat;
• fast food;
• Corn, flax, soybean oil;
• Alcoholic beverages, especially beer;
• Drinks with caffeine;
• Sweet soda.

Additional measures to enhance the potential

Potency enhancement by folk methods includes proper nutrition and other methods.

Herbs

Homeopathy, or herbal treatment, is also helpful in maintaining a strong male strength. They are used for decoctions, infusions, for internal use, or for bathing. The following herbs are especially recommended for men:

• Blooming Sally;
• Kalamus root;
• Lemon grass;
• St. John Worth;
• thyme;
• Dubrovnik;
• Hawthorn.

Useful and healing parsley root, dill, nettle, cloves, aloe. All herbs can be purchased at the pharmacy, ready-made, or independently collected in ecologically clean places.

In recent years Ayurveda has become popular - a branch of Indian medicine based on medicinal oriental herbs.

Diet and unloading

Methods of boosting potency include fighting extra pounds.

According to doctors, it is obesity that leads to the development of serious pathologies, which inevitably affect potency and erection.

Weight loss will be followed by fatigue and constant tiredness.

Conclusion

All means are important in the fight for a strong erection and full potency. Any treatment can be supplemented with natural preparations: dietary supplements or vitamin complexes.

We must remember that only a comprehensive approach: proper nutrition, healthy lifestyle, sports activities, herbs and, if necessary, medicines, will help you to get rid of the problems of sex life for a long time and forget about it.